Anxiety Therapy
Anxiety Therapy
How We Work With You We Offer Online Therapy Anywhere In New York And California, And In-Person Therapy In New York City And Los Angeles.
Anxiety can contribute to chronic anxiety or burnout
Anxiety is a natural part of the human experience, but it often escalates to levels that interfere with our lives and become debilitating. When we experience symptoms of intense anxiety, our instinct is often to push those feelings aside or to try to avoid them entirely. Yet engaging in a battle with our anxious thoughts and emotions may unintentionally amplify them, leaving us feeling more distressed. In this struggle, a sense of loneliness and stagnation emerges, influencing us in ways that harm ourselves and our relationships. This cycle persists, contributing to the experience of chronic anxiety and burnout.
The queer community often face heightened rates of anxiety
It's crucial to approach these emotions with compassion and seek support to break free from this cycle. Acknowledging the discomfort of anxiety and giving voice to it in a safe therapeutic relationship is the first step. Individuals in the queer community often face heightened rates of anxiety due to the emotional toll of social stigmas surrounding our identities.
Here to provide a supportive and nurturing environment
Our commitment to creating a supportive and nurturing environment extends to the professionals who make up our practice. We recognize that a thriving and fulfilled team is better equipped to provide exceptional care.
