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Reflections On Therapy

Reflections On Therapy

Reflections On Therapy

Reflections On Therapy

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Therapy

LGBTQ+

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Therapy

1/29/24

Working with Dr. Bessel van der Kolk, The Body Keeps the Score

Melody Myers Interviews Expansive Therapy Founders Megan & Nick

Explore how the collaboration with Bessel Van Der Kolk, renowned trauma expert, profoundly influenced Expansive Therapy's approach to healing.

Identity

1/18/24

Generational and Historical Trauma

By Nour Suleiman

Discover the impact of generational and historical trauma, its perpetuating cycle, and how therapy plays a crucial role in fostering healing.

Teal Flower

Therapy

12/15/24

Navigating Holiday Stress

By Lauren Blake

Navigate holiday stress and complex family dynamics with self-care, planning, and maintaining boundaries. Get tips for a healthier holiday experience.

Teal Flower

LGBTQ+

11/28/23

Transforming our World, Challenging the Binary

By Jean Halley, MHC-LP

Explore how LGBTQ+ movements challenge traditional binaries, transforming our understanding of gender, emotion, and human experience.

LGBTQ+

10/6/23

Neurodivergent Queers

By Laura Newberry, ACSW

Discover the link between the queer and neurodivergent communities, understand unique challenges they face, and the need for informed therapy.

addiction = isolation

Therapy

10/13/23

Addiction = Isolation

By Megan Murphy, Co-Founder

Explore the relationship between addiction and isolation, how recovery hinges on connection, and the importance of empathetic support.

addiction = isolation

Therapy

11/11/23

What Happened When I Put My Phone Down

By Megan Murphy, Co-Founder of Expansive Therapy

I wish I could say that I purposefully decided to take a tech break while I was away on holiday. The truth is that other activities pushed it out of the way. And then I noticed that. And then I started to notice other things.

LGBTQ+

8/15/23

Coming Out Is A Daily Practice

By Megan Murphy, Co-Founder of Expansive Therapy

For most people that have gone through the coming out process, it can be painful.  No one says this is easy, internally or externally. But truth is gold. 

Therapy

7/15/23

Conflicting Selves and Internal Family Systems

By Megan Murphy, Co-Founder of Expansive Therapy

Internal Family Systems (IFS) is having a moment.  A big one.  In his theory,  Richard Schwartz believes that we have not one solid self, but instead, many selves.  Sometimes these selves have jobs that compete with each other.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.


Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

& New York

225 Broadway, Suite 840 New York, NY 10007

In California

627 North Larchmont Blvd.

Los Angeles, CA 90004

Limited in-person availability:

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(212) 655-9817

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

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