My Approach

In practice, I strive to work together with clients to identify and address unresolved areas of concern. My objective is to help clients develop greater insight into their lives, encourage self-compassion, and facilitate the client’s ability to reach their desired goals.

I believe in integrating various theoretical approaches, which include aspects of psychodynamic, cognitive-behavioral, trauma-informed/EMDR, feminist, and humanistic/person-centered orientations, while heavily considering the client's multicultural identities and experiences. I aim to create an environment where empathy, acceptance, and compassion are tangible, and in which clients can feel safe, affirmed, and free of judgment.

I have experience working with presenting concerns around anxiety, depression, trauma, interpersonal and relational issues, and identity development. I also have experience working with LGBTQ+ populations, as well as racial and ethnic minority groups - particularly those who have been socialized in bicultural or multicultural settings.

My Approach

In practice, I strive to work together with clients to identify and address unresolved areas of concern. My objective is to help clients develop greater insight into their lives, encourage self-compassion, and facilitate the client’s ability to reach their desired goals.

I believe in integrating various theoretical approaches, which include aspects of psychodynamic, cognitive-behavioral, trauma-informed/EMDR, feminist, and humanistic/person-centered orientations, while heavily considering the client's multicultural identities and experiences. I aim to create an environment where empathy, acceptance, and compassion are tangible, and in which clients can feel safe, affirmed, and free of judgment.

I have experience working with presenting concerns around anxiety, depression, trauma, interpersonal and relational issues, and identity development. I also have experience working with LGBTQ+ populations, as well as racial and ethnic minority groups - particularly those who have been socialized in bicultural or multicultural settings.

What To Expect

Transparency and teamwork! I wholeheartedly believe that the therapy space is a team effort to help you reach your therapy goals. Along the way, I will do my best to be as transparent with you as possible along the way.

More About Me

I received my Bachelor's degree from Cornell University, and my Master of Education (EdM), Master of Arts (MA), and an Advanced Certificate in Sexuality, Women and Gender (with a focus on LGBTQ+ Issues) from Columbia University. I am also an EMDR Therapist (Eye Movement Desensitization and Reprocessing) -- I received my post-graduate training through the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Paying Out Of Pocket?

Get Started

My Approach

In practice, I strive to work together with clients to identify and address unresolved areas of concern. My objective is to help clients develop greater insight into their lives, encourage self-compassion, and facilitate the client’s ability to reach their desired goals.

I believe in integrating various theoretical approaches, which include aspects of psychodynamic, cognitive-behavioral, trauma-informed/EMDR, feminist, and humanistic/person-centered orientations, while heavily considering the client's multicultural identities and experiences. I aim to create an environment where empathy, acceptance, and compassion are tangible, and in which clients can feel safe, affirmed, and free of judgment.

I have experience working with presenting concerns around anxiety, depression, trauma, interpersonal and relational issues, and identity development. I also have experience working with LGBTQ+ populations, as well as racial and ethnic minority groups - particularly those who have been socialized in bicultural or multicultural settings.

My Approach

In practice, I strive to work together with clients to identify and address unresolved areas of concern. My objective is to help clients develop greater insight into their lives, encourage self-compassion, and facilitate the client’s ability to reach their desired goals.

I believe in integrating various theoretical approaches, which include aspects of psychodynamic, cognitive-behavioral, trauma-informed/EMDR, feminist, and humanistic/person-centered orientations, while heavily considering the client's multicultural identities and experiences. I aim to create an environment where empathy, acceptance, and compassion are tangible, and in which clients can feel safe, affirmed, and free of judgment.

I have experience working with presenting concerns around anxiety, depression, trauma, interpersonal and relational issues, and identity development. I also have experience working with LGBTQ+ populations, as well as racial and ethnic minority groups - particularly those who have been socialized in bicultural or multicultural settings.

What To Expect

Transparency and teamwork! I wholeheartedly believe that the therapy space is a team effort to help you reach your therapy goals. Along the way, I will do my best to be as transparent with you as possible along the way.

More About Me

I received my Bachelor's degree from Cornell University, and my Master of Education (EdM), Master of Arts (MA), and an Advanced Certificate in Sexuality, Women and Gender (with a focus on LGBTQ+ Issues) from Columbia University. I am also an EMDR Therapist (Eye Movement Desensitization and Reprocessing) -- I received my post-graduate training through the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Get Started

My Approach

What To Expect

More About Me

Rates

My Approach

In practice, I strive to work together with clients to identify and address unresolved areas of concern. My objective is to help clients develop greater insight into their lives, encourage self-compassion, and facilitate the client’s ability to reach their desired goals.

I believe in integrating various theoretical approaches, which include aspects of psychodynamic, cognitive-behavioral, trauma-informed/EMDR, feminist, and humanistic/person-centered orientations, while heavily considering the client's multicultural identities and experiences. I aim to create an environment where empathy, acceptance, and compassion are tangible, and in which clients can feel safe, affirmed, and free of judgment.

I have experience working with presenting concerns around anxiety, depression, trauma, interpersonal and relational issues, and identity development. I also have experience working with LGBTQ+ populations, as well as racial and ethnic minority groups - particularly those who have been socialized in bicultural or multicultural settings.

My Approach

In practice, I strive to work together with clients to identify and address unresolved areas of concern. My objective is to help clients develop greater insight into their lives, encourage self-compassion, and facilitate the client’s ability to reach their desired goals.

I believe in integrating various theoretical approaches, which include aspects of psychodynamic, cognitive-behavioral, trauma-informed/EMDR, feminist, and humanistic/person-centered orientations, while heavily considering the client's multicultural identities and experiences. I aim to create an environment where empathy, acceptance, and compassion are tangible, and in which clients can feel safe, affirmed, and free of judgment.

I have experience working with presenting concerns around anxiety, depression, trauma, interpersonal and relational issues, and identity development. I also have experience working with LGBTQ+ populations, as well as racial and ethnic minority groups - particularly those who have been socialized in bicultural or multicultural settings.

What To Expect

Transparency and teamwork! I wholeheartedly believe that the therapy space is a team effort to help you reach your therapy goals. Along the way, I will do my best to be as transparent with you as possible along the way.

More About Me

I received my Bachelor's degree from Cornell University, and my Master of Education (EdM), Master of Arts (MA), and an Advanced Certificate in Sexuality, Women and Gender (with a focus on LGBTQ+ Issues) from Columbia University. I am also an EMDR Therapist (Eye Movement Desensitization and Reprocessing) -- I received my post-graduate training through the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.