My Approach

As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.

My Approach

As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.

What To Expect

As someone who understands the importance of being heard, we will develop a trusting partnership, collaborating through interactive therapy sessions to confront the issues preventing you from living wholeheartedly. I integrate creative therapies such as music alongside approaches focusing on mindfulness, defining and reinforcing your values, acceptance, and living in the present moment.

More About Me

I am an avid gamer and music enthusiast, enjoying singing, playing guitar, and going to live shows. I received a Master’s in Social Welfare from UCLA. I have expertise in trauma-informed care, Internal Family Systems, Compassionate Inquiry, Psychodynamic theory, and Somatic Regulation.

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Paying Out Of Pocket?

Get Started

My Approach

As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.

My Approach

As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.

What To Expect

As someone who understands the importance of being heard, we will develop a trusting partnership, collaborating through interactive therapy sessions to confront the issues preventing you from living wholeheartedly. I integrate creative therapies such as music alongside approaches focusing on mindfulness, defining and reinforcing your values, acceptance, and living in the present moment.

More About Me

I am an avid gamer and music enthusiast, enjoying singing, playing guitar, and going to live shows. I received a Master’s in Social Welfare from UCLA. I have expertise in trauma-informed care, Internal Family Systems, Compassionate Inquiry, Psychodynamic theory, and Somatic Regulation.

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Get Started

My Approach

What To Expect

More About Me

Rates

My Approach

As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.

My Approach

As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.

What To Expect

As someone who understands the importance of being heard, we will develop a trusting partnership, collaborating through interactive therapy sessions to confront the issues preventing you from living wholeheartedly. I integrate creative therapies such as music alongside approaches focusing on mindfulness, defining and reinforcing your values, acceptance, and living in the present moment.

More About Me

I am an avid gamer and music enthusiast, enjoying singing, playing guitar, and going to live shows. I received a Master’s in Social Welfare from UCLA. I have expertise in trauma-informed care, Internal Family Systems, Compassionate Inquiry, Psychodynamic theory, and Somatic Regulation.

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.