My Approach

I am committed to helping clients achieve emotional well-being and personal growth. I strive to cultivate a collaborative and affirming therapeutic relationship where clients feel empowered to explore their experiences, overcome obstacles, and uncover their true potential. I also believe in building healthier coping strategies, enhancing self-awareness, and developing sustainable changes in their lives that bring fulfillment and meaning. I approach therapy through an integrative lens, where holistic and evidence-based interventions can co-exist.