My Approach

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, feminist, and mind-body connection lens to guide you in making sense of how your experiences impact your current feelings. I invite my clients to expand their self-awareness with curiosity and compassion while being grounded in the present moment. My background has shown me the power, freedom, and joy that can come from therapy and I would be honored to help you in your healing journey!

My Approach

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, feminist, and mind-body connection lens to guide you in making sense of how your experiences impact your current feelings. I invite my clients to expand their self-awareness with curiosity and compassion while being grounded in the present moment. My background has shown me the power, freedom, and joy that can come from therapy and I would be honored to help you in your healing journey!

What To Expect

I will follow your lead on what you would like to explore! I empower my clients to build a foundation of self-compassion and awareness in order to tackle life’s struggles. I will also challenge you to shift your perspectives and implement wellness practices to align your current life with the life you want to live.

More About Me

My educational background includes earning a masters degree from New York University’s Counseling for Mental Health and Wellness program as well as a B.S. in Psychology from the University of Georgia. I have experience working with survivors of sexual assault and personal experience with chronic illnesses. In addition to being a therapist, I am an avid animal lover, pop-culture connoisseur, and amateur baker!

Rates

Individual:

Out of pocket: $135-$170/session

Insurance: $60-$170/session

Couples/Family:

Out of Pocket: $185-$220/session

Insurance: $100-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Paying Out Of Pocket?

Get Started

My Approach

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, feminist, and mind-body connection lens to guide you in making sense of how your experiences impact your current feelings. I invite my clients to expand their self-awareness with curiosity and compassion while being grounded in the present moment. My background has shown me the power, freedom, and joy that can come from therapy and I would be honored to help you in your healing journey!

My Approach

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, feminist, and mind-body connection lens to guide you in making sense of how your experiences impact your current feelings. I invite my clients to expand their self-awareness with curiosity and compassion while being grounded in the present moment. My background has shown me the power, freedom, and joy that can come from therapy and I would be honored to help you in your healing journey!

What To Expect

I will follow your lead on what you would like to explore! I empower my clients to build a foundation of self-compassion and awareness in order to tackle life’s struggles. I will also challenge you to shift your perspectives and implement wellness practices to align your current life with the life you want to live.

More About Me

My educational background includes earning a masters degree from New York University’s Counseling for Mental Health and Wellness program as well as a B.S. in Psychology from the University of Georgia. I have experience working with survivors of sexual assault and personal experience with chronic illnesses. In addition to being a therapist, I am an avid animal lover, pop-culture connoisseur, and amateur baker!

Rates

Individual:

Out of pocket: $135-$170/session

Insurance: $60-$170/session

Couples/Family:

Out of Pocket: $185-$220/session

Insurance: $100-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Get Started

My Approach

What To Expect

More About Me

Rates

My Approach

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, feminist, and mind-body connection lens to guide you in making sense of how your experiences impact your current feelings. I invite my clients to expand their self-awareness with curiosity and compassion while being grounded in the present moment. My background has shown me the power, freedom, and joy that can come from therapy and I would be honored to help you in your healing journey!

My Approach

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, feminist, and mind-body connection lens to guide you in making sense of how your experiences impact your current feelings. I invite my clients to expand their self-awareness with curiosity and compassion while being grounded in the present moment. My background has shown me the power, freedom, and joy that can come from therapy and I would be honored to help you in your healing journey!

What To Expect

I will follow your lead on what you would like to explore! I empower my clients to build a foundation of self-compassion and awareness in order to tackle life’s struggles. I will also challenge you to shift your perspectives and implement wellness practices to align your current life with the life you want to live.

More About Me

My educational background includes earning a masters degree from New York University’s Counseling for Mental Health and Wellness program as well as a B.S. in Psychology from the University of Georgia. I have experience working with survivors of sexual assault and personal experience with chronic illnesses. In addition to being a therapist, I am an avid animal lover, pop-culture connoisseur, and amateur baker!

Rates

Individual:

Out of pocket: $135-$170/session

Insurance: $60-$170/session

Couples/Family:

Out of Pocket: $185-$220/session

Insurance: $100-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.