How I Work 

At the core of my practice is the philosophy that our mental, emotional, and even physical health is largely influenced by our thoughts, feelings, and behaviors. This cognitive-behavioral approach allows us to identify any core wounds—the deep and often painful beliefs from your childhood—that continuously shape your relationships and sense of self. We can also explore how these wounds ache from the discrimination, minority stress, and stigma—whether that be internal or external—that compel you to conceal your identity. 

Above all, I strive to build a relationship around trust, esteem, and safety; one that strengthens your capacity to feel comfortable in your body, give and receive unconditional love, and live a life with meaning.