My Approach
I believe that our mental health is grounded in the social contexts where we live. It is
normal to struggle at times, and psychotherapy is a beautiful way to heal; to connect and
reconnect with oneself and others; and to gain essential support. From my own
experience I am certain of therapy’s deeply healing potential. I have personal and
working experience in gender-based violence, anti-racism, anxiety and LGBTQ+ lives.
My therapy is feminist, queer-friendly, anti-racist and trauma-informed, and draws from
mindfulness practice.