My Approach

Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.

My Approach

Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.

What To Expect

A comfortable space where we develop a strong therapeutic alliance! No topic is off limits and my goal is to support you in enhancing your self-awareness, reducing stress, and finding new ways of coping. I bring my personality to my sessions so it is likely we will share some laughs together.

More About Me

My personal passions include cooking, hiking, traveling and spending time with our dog Hudson. I graduated from Hunter College with a Masters in Mental Health Counseling in 2013. Afterwards, I worked in the substance abuse field for several years and am a Credentialed Alcohol and Substance Abuse Counselor. I have taught classes as an Adjunct Professor at Hunter College and enjoy working with students.

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Paying Out Of Pocket?

Get Started

My Approach

Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.

My Approach

Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.

What To Expect

A comfortable space where we develop a strong therapeutic alliance! No topic is off limits and my goal is to support you in enhancing your self-awareness, reducing stress, and finding new ways of coping. I bring my personality to my sessions so it is likely we will share some laughs together.

More About Me

My personal passions include cooking, hiking, traveling and spending time with our dog Hudson. I graduated from Hunter College with a Masters in Mental Health Counseling in 2013. Afterwards, I worked in the substance abuse field for several years and am a Credentialed Alcohol and Substance Abuse Counselor. I have taught classes as an Adjunct Professor at Hunter College and enjoy working with students.

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.

Using Insurance?

Get A Quote

Paying out of pocket?

Get Started

My Approach

What To Expect

More About Me

Rates

My Approach

Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.

My Approach

Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.

What To Expect

A comfortable space where we develop a strong therapeutic alliance! No topic is off limits and my goal is to support you in enhancing your self-awareness, reducing stress, and finding new ways of coping. I bring my personality to my sessions so it is likely we will share some laughs together.

More About Me

My personal passions include cooking, hiking, traveling and spending time with our dog Hudson. I graduated from Hunter College with a Masters in Mental Health Counseling in 2013. Afterwards, I worked in the substance abuse field for several years and am a Credentialed Alcohol and Substance Abuse Counselor. I have taught classes as an Adjunct Professor at Hunter College and enjoy working with students.

Rates

Individual Therapy:

Out of pocket - $160-$170/session

Insurance - $80-$170/session

Couples/Family:

Out of pocket - $210-$220/session

Insurance - $110-$220/session

Whether you are using insurance or paying out of pocket, our admin team is standing by and ready to give you a custom quote for therapy and set you up with your first session.