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You don’t have to figure it all out alone. LGBTQ Group Therapy for real connection, in LA and online.

You don’t have to figure it all out alone. LGBTQ Group Therapy for real connection, in LA and online.

You don’t have to figure it all out alone. LGBTQ Group Therapy for real connection, in LA and online.

Facilitated by queer, trauma-informed therapists. Built for people who want community without performance, pressure, or pretense.

Explore Group Offerings

Two people sitting on a couch during a supportive group therapy session in Los Angeles, discussing healing, connection, and growth.
Two people sitting on a couch during a supportive group therapy session in Los Angeles, discussing healing, connection, and growth.
Two people sitting on a couch during a supportive group therapy session in Los Angeles, discussing healing, connection, and growth.

What Is LGBTQ Group Therapy?

What Is LGBTQ Group Therapy?

Group therapy offers something individual sessions can’t: connection with others who get it. At Expansive, our LGBTQ+ group therapy sessions are designed for real conversations in real time about identity, boundaries, grief, sex, visibility, family, and everything in between. They're intentional spaces, led by experienced therapists like Megan and Blair in California, with additional groups facilitated by our NYC-based team.

Most groups run weekly for 75 to 90 minutes, either in-person at our Los Angeles office or online for clients across California. Some are open-ended, while others run for a set number of weeks. We offer general queer process groups and identity-specific sessions, including those for queer women, gay men, and TGNC folks. Groups launch based on interest. When there’s enough momentum, we build a new offering.

If you’re looking for a space to speak honestly and be heard, this might be the place.

Join a Group or Get Notified

Close-up of diverse group of people standing together with arms around each other, symbolizing connection, support, and inclusivity during group therapy sessions in Los Angeles.
Close-up of diverse group of people standing together with arms around each other, symbolizing connection, support, and inclusivity during group therapy sessions in Los Angeles.
Close-up of diverse group of people standing together with arms around each other, symbolizing connection, support, and inclusivity during group therapy sessions in Los Angeles.
Diverse group of people smiling and talking together during a supportive group therapy session in Los Angeles, promoting connection and healing.
Diverse group of people smiling and talking together during a supportive group therapy session in Los Angeles, promoting connection and healing.
Diverse group of people smiling and talking together during a supportive group therapy session in Los Angeles, promoting connection and healing.

LGBTQ Group Therapy, the Expansive Way

LGBTQ Group Therapy, the Expansive Way

LGBTQ Group Therapy, the Expansive Way

We don’t believe in one-size-fits-all therapy, especially not in group work. At Expansive, LGBTQ group therapy is shaped by the people in the room. Our facilitators come in prepared but never scripted. We create structure where it’s needed, and leave space where it’s not. That means making room for grief, laughter, callouts, contradictions, and everything that doesn’t fit neatly into an agenda.

Whether you're joining an identity-specific group or a general queer process space, the intention is the same: to build honest connection without performance. Our LA-based therapists bring deep experience with trauma, relational dynamics, and queer community work. You won’t be asked to explain your pronouns, justify your relationships, or flatten your story to fit the format.

Learn More About Our Approach

What to Expect in LGBTQ Group Therapy in Los Angeles

What to Expect in LGBTQ Group Therapy in Los Angeles

Most groups meet weekly for 75–90 minutes, either online or in-person at our Larchmont Village office in Los Angeles. We cap group size to keep things spacious, not overwhelming. You’ll join a consistent group of people and work with one dedicated therapist throughout the run.

The work is shaped by the group’s shared needs. Sometimes that means unpacking family dynamics or identity shifts; other times it’s about building relational tools, navigating visibility, or naming anger without apology. Some groups are open-ended; others run for a defined number of weeks. When there’s enough interest in a particular topic or identity focus, we launch a new cohort. If you’re not sure what’s right for you, reach out, and we’ll help you figure it out, no pressure.

Ask About Current & Upcoming Groups

Diverse group therapy session in Los Angeles with people sitting in a circle discussing mental health support
Diverse group therapy session in Los Angeles with people sitting in a circle discussing mental health support
Diverse group therapy session in Los Angeles with people sitting in a circle discussing mental health support

Finding Support in Community

Healing doesn’t happen in isolation; it happens when we feel seen and supported. In this conversation, Expansive Therapy co-founders Megan Murphy and Nick Fager share what they value most in a therapist: a balance of compassion, trust, and space for honest growth.

Group therapy reflects these same values. It’s a space where shared experiences build connection, and where every voice is heard, respected, and supported as part of a collective journey toward healing.

Healing doesn’t happen in isolation; it happens when we feel seen and supported. In this conversation, Expansive Therapy co-founders Megan Murphy and Nick Fager share what they value most in a therapist: a balance of compassion, trust, and space for honest growth.

Group therapy reflects these same values. It’s a space where shared experiences build connection, and where every voice is heard, respected, and supported as part of a collective journey toward healing.

Meet Our Los Angeles Therapists Available for Group Therapy

Healing in community can be powerful. Our Los Angeles therapists facilitate LGBTQ group sessions that bring together individuals with shared experiences, creating a space where understanding and connection naturally grow.

These groups are designed to be collaborative, compassionate, and affirming: a place to share your story, gain new perspectives, and feel supported by people who truly get it. In every session, you’ll find a balance of guidance, conversation, and genuine community.

Online

Alisha Borges

They/Them

APCC

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Online

Alisha Borges

They/Them

APCC

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Online

Anjna Champaneri

She/Her

LCSW

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Online

Anjna Champaneri

She/Her

LCSW

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Online

Katrina Dela Cruz

She/Her

LCSW

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Online

Katrina Dela Cruz

She/Her

LCSW

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Online

Alisha Borges

They/Them

APCC

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View Profile

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View Profile

Online

Alisha Borges

They/Them

APCC

Search Filters

View Profile

Search Filters

View Profile

Alisha Borges

They/Them

APCC

Anjna Champaneri

She/Her

LCSW

Katrina Dela Cruz

She/Her

LCSW

See All Los Angeles Therapists

Please note: Group therapy leaders are constantly rotating. Please reach out to our office directly to inquire on current group leaders.

Colorful thumbs-up symbol representing positive reviews and top-rated group therapy sessions in Los Angeles, California.
Colorful thumbs-up symbol representing positive reviews and top-rated group therapy sessions in Los Angeles, California.

Why LA Clients Choose Expansive for LGBTQ Group Therapy

Clients come to us because they’re tired of being the only queer or trans person in the room, or the only one naming hard things out loud. Expansive is known for groups that go deeper than surface-level support.

Our therapists are trained, yes, but more importantly, they’re present. They engage, redirect, and challenge when needed. We’re intentional about who facilitates each group, how they’re formed, and how they evolve over time.

Whether you're joining virtually from Silver Lake or showing up in person from West Hollywood, you’ll find a space that doesn’t flatten your identity, tokenize your story, or force you to educate others before you can get to your own work.

"Megan is a true gem of a therapist. She is very real and down to earth. Patient, warm and compassionate, while also unafraid to provide a little push at times which I really appreciate in a therapist. Her intuition and insight are really on point. I definitely recommend her highly."
Jack Hazan, ★★★★★

How We Help with Billing & Insurance

How We Help with Billing & Insurance

How We Help with Billing & Insurance

Group therapy at Expansive is eligible for out-of-network insurance reimbursement, just like our individual sessions. If you have a PPO or POS plan, we’ll verify your benefits up front and let you know what to expect. Our admin team handles claims so you don’t have to chase paperwork or spend your lunch break on hold with your provider.

We’ll walk you through the cost of the group you’re joining, and whether it’s ongoing or time-limited. You’ll always know what you're paying before the first session. And if a group isn’t reimbursable through your insurance, we’ll be upfront about that too.

Learn About Insurance & Reimbursement

Lifeguard tower at sunset in Los Angeles symbolizing calm reflection and emotional balance through in-person group therapy sessions.
Lifeguard tower at sunset in Los Angeles symbolizing calm reflection and emotional balance through in-person group therapy sessions.
Lifeguard tower at sunset in Los Angeles symbolizing calm reflection and emotional balance through in-person group therapy sessions.

Therapy That Fits Your LA Life. Online or In Larchmont.

Therapy That Fits Your LA Life. Online or In Larchmont.

Therapy That Fits Your LA Life. Online or In Larchmont.

Our Los Angeles office is located in Larchmont Village, tucked between Melrose and Beverly, minutes from Hollywood and Hancock Park. Clients drop in before heading to shoots, Zoom in from Silver Lake or Westwood, or log on during breaks between caregiving, commuting, or decompressing.

We offer group therapy both in person and virtually, with most clients joining online from across LA, Westside to Glendale, or anywhere else in California. Our space is quiet, private, and designed for actual comfort.

Admin Office Hours (Pacific Time):

Monday–Friday, 6am–3pm

Therapist Availability in California:

Monday–Friday, 8am–9pm

LA Office Address:

606 N Larchmont Blvd, Suite 4B
Los Angeles, CA 90004

Phone:
(917) 426-1521
Email: info@expansivetherapy.com

Also Supporting Queer Clients in New York

Also Supporting Queer Clients in New York

Also Supporting Queer Clients in New York

Expansive Therapy supports clients across both California and New York.

Our LGBTQ group therapy options are available virtually for New York residents, facilitated by licensed or pre-licensed clinicians in the state. Whether you’re in Brooklyn, Manhattan, or upstate, you can join a group that reflects your lived experience, not one that asks you to water it down. We’ll let you know what groups are forming or when a new one is launching in your area.

Other Areas We Work In

Other Areas We Work In

Other Areas We Work In

Group work is powerful, but it’s also part of a bigger picture.

At Expansive, we offer therapy that meets you where you’re at, whether that’s unpacking codependency in queer relationships, exploring gender and sexuality, or navigating mental health outside of group space. Every offering is grounded in trauma-informed, affirming care.

Group work is powerful, but it’s also part of a bigger picture.

At Expansive, we offer therapy that meets you where you’re at, whether that’s unpacking codependency in queer relationships, exploring gender and sexuality, or navigating mental health outside of group space. Every offering is grounded in trauma-informed, affirming care.

Group work is powerful, but it’s also part of a bigger picture.

At Expansive, we offer therapy that meets you where you’re at, whether that’s unpacking codependency in queer relationships, exploring gender and sexuality, or navigating mental health outside of group space. Every offering is grounded in trauma-informed, affirming care.

Curious About LGBTQ Group Therapy? Here’s What to Know

Curious About LGBTQ Group Therapy? Here’s What to Know

See all questions

How do I join a group?

Are the groups in person or virtual?

Is group therapy covered by insurance?

What kinds of groups do you offer?

Do I need to be “good at sharing” to join a group?

How do I join a group?

Are the groups in person or virtual?

Is group therapy covered by insurance?

What kinds of groups do you offer?

Do I need to be “good at sharing” to join a group?

How do I join a group?

Are the groups in person or virtual?

Is group therapy covered by insurance?

What kinds of groups do you offer?

Do I need to be “good at sharing” to join a group?

How do I join a group?

Are the groups in person or virtual?

Is group therapy covered by insurance?

What kinds of groups do you offer?

Do I need to be “good at sharing” to join a group?

Read more from the blog

Read more from the blog

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Drop us a line.


Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.


Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917)426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917)426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Therapists

Find a Therapist

Therapists

Find a Therapist

Book your intro session with a therapist

Book your intro session with a therapist

Ready to Join LGBTQ Group Therapy in LA or Online?

Contact Us

& New York

352 7th Ave, Suite 1201

New York NY 10001

In California

606 N Larchmont Blvd, 4 B, Los Angeles, CA 90004

Limited in-person availability:

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.