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Come As You Are. Heal In Person. We’ll Meet You in Midtown NYC.

Come As You Are. Heal In Person. We’ll Meet You in Midtown NYC.

Come As You Are. Heal In Person. We’ll Meet You in Midtown NYC.

Meet with a therapist face-to-face in our Midtown Manhattan office. We specialize in LGBTQIA+ affirming care and deep therapeutic connection.

Start In-Person Therapy Today

Close-up of a wooden table in a cozy therapy office with tissues, water, and a mug prepared for an in-person therapy session in New York City.
Close-up of a wooden table in a cozy therapy office with tissues, water, and a mug prepared for an in-person therapy session in New York City.
Close-up of a wooden table in a cozy therapy office with tissues, water, and a mug prepared for an in-person therapy session in New York City.

What Is In Person Therapy?

What Is In Person Therapy?

In-person therapy is just what it sounds like: you and your therapist, face-to-face, in the same room. For many people, this physical presence adds a deeper sense of connection and emotional safety especially when working through trauma, identity exploration, or relationship challenges.

At Expansive Therapy, our in-person sessions are grounded in warmth, collaboration, and a shared commitment to your growth. It’s a space where you can show up as your full self and feel supported every step of the way.

Start In-Person Therapy Today

Close-up of an in-person therapy session in NYC, showing a client and therapist engaged in conversation with expressive hand gestures, reflecting support and connection in a mental health setting.
Close-up of an in-person therapy session in NYC, showing a client and therapist engaged in conversation with expressive hand gestures, reflecting support and connection in a mental health setting.
Close-up of an in-person therapy session in NYC, showing a client and therapist engaged in conversation with expressive hand gestures, reflecting support and connection in a mental health setting.
Black letterboard with the words ‘You Are Not Alone’ offering encouragement and support for those seeking in person therapy NYC, Manhattan, and Brooklyn
Black letterboard with the words ‘You Are Not Alone’ offering encouragement and support for those seeking in person therapy NYC, Manhattan, and Brooklyn
Black letterboard with the words ‘You Are Not Alone’ offering encouragement and support for those seeking in person therapy NYC, Manhattan, and Brooklyn

In Person Therapy at Expansive Therapy’s Midtown Manhattan Office

In Person Therapy at Expansive Therapy’s Midtown Manhattan Office

In Person Therapy at Expansive Therapy’s Midtown Manhattan Office

At our Midtown Manhattan office, in-person therapy means showing up and being fully seen. We created this space to feel warm, inviting, and deeply affirming for LGBTQIA+ clients and anyone looking for compassionate, identity-sensitive care.

Whether you’re stepping off the subway from Brooklyn or arriving from your lunch break in Chelsea, our location makes it easy to access the support you deserve. Inside, you’ll find a therapy experience grounded in presence, curiosity, and connection, the kind of care that expands with you.

Meet the Team Behind the Practice

What to Expect from an In-Person Therapy Session

What to Expect from an In-Person Therapy Session

Your in-person session at Expansive Therapy is a space where you can show up just as you are. You’ll meet your therapist in a private, comfortable office, with no screens nor distractions. It is truly a quiet place for real conversation and meaningful reflection.

From your very first session, your therapist will work collaboratively with you to explore what’s present: stress, identity, relationships, trauma, or whatever’s most pressing. There’s no pressure to have it all figured out. Just bring yourself, and we’ll meet you there.

Let's Talk

In-person therapy session in New York City with a therapist and client in a supportive setting, highlighting accessible mental health care in NYC.
In-person therapy session in New York City with a therapist and client in a supportive setting, highlighting accessible mental health care in NYC.
In-person therapy session in New York City with a therapist and client in a supportive setting, highlighting accessible mental health care in NYC.

What It Means to Be “Held” in the Room

In-person therapy can feel vulnerable, but that vulnerability is where so much growth happens. In this conversation, Expansive Therapy co-founders NIck Fager and Megan Murphy reflect on what it means to be supported, even when therapy gets emotionally intense.

You’ll get a sense of how we hold space in real time, how we stay connected through discomfort, and why that “bend but don’t break” philosophy is foundational to our in-person work.

In-person therapy can feel vulnerable, but that vulnerability is where so much growth happens. In this conversation, Expansive Therapy co-founders NIck Fager and Megan Murphy reflect on what it means to be supported, even when therapy gets emotionally intense.

You’ll get a sense of how we hold space in real time, how we stay connected through discomfort, and why that “bend but don’t break” philosophy is foundational to our in-person work.

Meet Our NYC Therapists Available for In-Person Therapy

Our NYC therapists bring a powerful mix of clinical expertise, lived experience, and genuine warmth to their in-person work.

Each provider is identity-affirming, trauma-informed, and deeply committed to relational, client-centered care. Whether you’re new to therapy or returning to the process, you’ll find someone here who meets you with curiosity, compassion, and a strong sense of presence.

Online & In-Person

Lizzy Barna

She/Her

MHC-LP

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Online & In-Person

Lizzy Barna

She/Her

MHC-LP

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Online & In-Person

Mikie White

He/They

Resident Therapist

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Online & In-Person

Mikie White

He/They

Resident Therapist

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Online & In-Person

Kyler Harrison

They/Them

Resident Therapist

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Online & In-Person

Kyler Harrison

They/Them

Resident Therapist

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View Profile

Online & In-Person

Lizzy Barna

She/Her

MHC-LP

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Online & In-Person

Brett Moran

He/Him

Resident Therapist

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Online & In-Person

Lizzy Barna

She/Her

MHC-LP

Search Filters

View Profile

Online

Paris Colbert

They/She

Resident Therapist

Search Filters

View Profile

Online, In-Person

View Profile

Lizzy Barna

She/Her

MHC-LP

Online & In-Person

View Profile

Mikie White

He/They

Resident Therapist

Online & In-Person

View Profile

Kyler Harrison

They/Them

Resident Therapist

Online & In-Person

View Profile

Brett Moran

He/Him

Resident Therapist

Paris Colbert

They/She

Resident Therapist

See Our Full NYC Roster

Please note: Availability is always shifting, so we recommend visiting our full NYC therapist directory.

Thumbs up hand gesture with purple and orange lighting, symbolizing positive client feedback and great reviews for in-person therapy in NYC.
Thumbs up hand gesture with purple and orange lighting, symbolizing positive client feedback and great reviews for in-person therapy in NYC.

Why Clients Choose Expansive Therapy NYC for In Person Therapy

There’s something uniquely grounding about being in the room with someone who truly sees you. At Expansive Therapy, we offer in-person sessions that prioritize presence, safety, and authenticity, especially for LGBTQIA+ clients and others seeking affirming care.

Clients choose us because they feel the difference: a warm, inclusive environment, therapists who bring curiosity and realness into every session, and a team that understands how healing is relational at its core. Whether you're working through trauma, navigating identity, or just needing a space to breathe, our NYC office is here for you.

"Lynda Marin is an excellent practitioner and I learned so much working with her! She offers helpful solutions, remembers the details of our previous sessions, and is a judgment-free listener. I would highly recommend her for anyone seeking a responsive and caring therapist."
Rachael Somerville, ★★★★★

How Our Insurance Works for In Person Therapy

How Our Insurance Works for In Person Therapy

How Our Insurance Works for In Person Therapy

We aim to make the financial side of therapy as simple as possible. Expansive Therapy is an out-of-network provider, which means we work with most PPO and POS plans that offer out-of-network benefits. Our admin team will verify your benefits before you begin and file claims on your behalf, so you can focus on healing, not paperwork.

Session rates vary by therapist experience, typically ranging from $75–$250 per session, 35% below industry standards. We’ll always give you a clear breakdown of your costs before you start.

Learn More About Insurance

Skyline of New York City at sunset, highlighting accessibility of in-person therapy sessions in NYC, Manhattan, and Brooklyn for individuals seeking mental health support
Skyline of New York City at sunset, highlighting accessibility of in-person therapy sessions in NYC, Manhattan, and Brooklyn for individuals seeking mental health support
Skyline of New York City at sunset, highlighting accessibility of in-person therapy sessions in NYC, Manhattan, and Brooklyn for individuals seeking mental health support

Where to Find Us

Where to Find Us

Where to Find Us

Our NYC office is conveniently located in Midtown Manhattan, just a short walk from Penn Station and Herald Square. Whether you’re coming from the West Village, or hopping off the subway from Brooklyn, our space is easy to reach and designed to feel grounding from the moment you step in.

We offer both weekday and weekend availability to meet you where you are, emotionally and geographically.

Office Hours:
Monday through Friday, 9 am–6 pm

Our Therapists Are Available:
Monday through Sunday, 8 am–10 pm

NYC Office Address:
352 7th Ave, Suite 1201
New York NY 10001

Phone: (917) 426-1521

Email: info@expansivetherapy.com

Did You Know? We Also Serve Los Angeles

Did You Know? We Also Serve Los Angeles

Did You Know? We Also Serve Los Angeles

While this page highlights our in-person therapy services in New York City, Expansive Therapy also has a warm, welcoming office in Los Angeles. Just like our NYC location, our Los Angeles-based therapists specialize in LGBTQIA+ affirming, trauma-informed care — whether you're looking for in-person sessions or virtual support.

If you're located in Los Angeles, we’d love to help you connect with a therapist near you.

Not Interested in In-Person Therapy?

Not Interested in In-Person Therapy?

Not Interested in In-Person Therapy?

We know that in-person therapy isn’t the right fit for everyone. That’s okay. Whether you’re looking for flexible virtual sessions, support for your relationship, or therapy tailored to your family or identity, we offer a range of specialties to meet you where you are.

We know that in-person therapy isn’t the right fit for everyone. That’s okay. Whether you’re looking for flexible virtual sessions, support for your relationship, or therapy tailored to your family or identity, we offer a range of specialties to meet you where you are.

We know that in-person therapy isn’t the right fit for everyone. That’s okay. Whether you’re looking for flexible virtual sessions, support for your relationship, or therapy tailored to your family or identity, we offer a range of specialties to meet you where you are.

Frequently Asked Questions About In Person Therapy

Frequently Asked Questions About In Person Therapy

See all questions

How to find an in-person therapist in NYC?

Is therapy covered by insurance in NYC?

How much does therapy in NYC cost?

What should I expect from my first in-person session?

Is in-person therapy better than online therapy?

How to find an in-person therapist in NYC?

Is therapy covered by insurance in NYC?

How much does therapy in NYC cost?

What should I expect from my first in-person session?

Is in-person therapy better than online therapy?

How to find an in-person therapist in NYC?

Is therapy covered by insurance in NYC?

How much does therapy in NYC cost?

What should I expect from my first in-person session?

Is in-person therapy better than online therapy?

How to find an in-person therapist in NYC?

Is therapy covered by insurance in NYC?

How much does therapy in NYC cost?

What should I expect from my first in-person session?

Is in-person therapy better than online therapy?

Read more from the blog

Read more from the blog

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Drop us a line.


Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.


Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917)426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917)426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Therapists

Find a Therapist

Therapists

Find a Therapist

Book your intro session with a therapist

Book your intro session with a therapist

Ready To Start In Person Therapy with Expansive Therapy?

Contact Us

& New York

352 7th Ave, Suite 1201

New York NY 10001

In California

606 N Larchmont Blvd, 4 B, Los Angeles, CA 90004

Limited in-person availability:

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.