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LGBTQ+ Therapy in NYC That Sees the Whole You

LGBTQ+ Therapy in NYC That Sees the Whole You

LGBTQ+ Therapy in NYC That Sees the Whole You

You deserve therapy that understands your identity. Our NYC-based LGBTQIA+ affirming therapists offer care that is relational, trauma-informed, and built to support you through everything from gender exploration to anxiety, shame, and healing in community.

Learn More About LGBTQ+ Affirming Therapy

Queer couple sitting close together on a bench, representing connection, safety, and inclusivity in LGBTQ therapy and affirming counseling in New York City.
Queer couple sitting close together on a bench, representing connection, safety, and inclusivity in LGBTQ therapy and affirming counseling in New York City.
Queer couple sitting close together on a bench, representing connection, safety, and inclusivity in LGBTQ therapy and affirming counseling in New York City.

What Is LGBTQ Therapy?

What Is LGBTQ Therapy?

LGBTQ therapy is an affirming, identity-conscious approach to mental health care that centers the unique experiences of queer, trans, and nonbinary individuals. This form of therapy goes beyond basic acceptance. It actively recognizes how factors like internalized shame, systemic oppression, gender exploration, and relationship dynamics intersect with mental health.

A queer-affirming therapist understands how it shapes your experience of the world. LGBTQ therapy can include work around anxiety, trauma, coming out, family rejection, sexuality, and navigating cisnormative or heteronormative spaces. The goal is to provide a space where you don’t have to explain the basics so you can focus on healing, growth, and self-connection.

Get Queer-Affirming Therapy

Rainbow LGBTQ+ pride flag waving in the sky, symbolizing inclusivity, identity, and support in LGBTQ therapy and affirming mental health services.
Rainbow LGBTQ+ pride flag waving in the sky, symbolizing inclusivity, identity, and support in LGBTQ therapy and affirming mental health services.
Rainbow LGBTQ+ pride flag waving in the sky, symbolizing inclusivity, identity, and support in LGBTQ therapy and affirming mental health services.
Hands illuminated by a rainbow light symbolizing LGBTQ+ affirming therapy, inclusive mental health, and gender exploration support.
Hands illuminated by a rainbow light symbolizing LGBTQ+ affirming therapy, inclusive mental health, and gender exploration support.
Hands illuminated by a rainbow light symbolizing LGBTQ+ affirming therapy, inclusive mental health, and gender exploration support.

LGBTQ Therapy at Expansive Therapy NYC

LGBTQ Therapy at Expansive Therapy NYC

LGBTQ Therapy at Expansive Therapy NYC

At Expansive, LGBTQ therapy is the foundation. We’re a proudly queer-owned practice, and many of our therapists are LGBTQIA+ themselves.

Our NYC team offers care that’s trauma-informed, relational, and grounded in deep respect for the complexity of identity. Whether you’re exploring gender, processing internalized shame, healing from religious trauma, or navigating queer relationships, we’re here to hold space with nuance, not assumptions. This is therapy that celebrates who you are, while helping you move toward who you’re becoming.

Read Our Queer-Affirming Values

What to Expect from LGBTQ Therapy

What to Expect from LGBTQ Therapy

LGBTQ therapy at its best is collaborative, curious, and deeply affirming. You won’t have to explain your identity or defend your experience. We begin with the assumption that your truth is valid. In session, your therapist might help you explore internalized messages, process trauma, deepen relationships, or simply hold space for the complexity of existing as a queer person in the world.

Some sessions are tender, others are clarifying. Over time, you can expect to feel more connected to your identity, more grounded in your body, and more empowered to live with intention and self-trust.

Find Your LGBTQ-Affirming Therapist

Diverse LGBTQ+ therapy group celebrating unity with high five during affirming session outdoors
Diverse LGBTQ+ therapy group celebrating unity with high five during affirming session outdoors
Diverse LGBTQ+ therapy group celebrating unity with high five during affirming session outdoors

Beyond Liberation, What Comes Next in Queer Therapy?

Coming out is only the beginning. In this video, Expansive Therapy co-founders Nick Fager and Megan Murphy explore what happens after queer liberation: how identity continues to evolve through boundaries, values, and relationships. Nick shares his personal journey with identity development, offering a glimpse into the kind of honest, grounded exploration that often unfolds in session.

If you’ve ever asked yourself “Who am I now that I’m free?”... this is for you.

Coming out is only the beginning. In this video, Expansive Therapy co-founders Nick Fager and Megan Murphy explore what happens after queer liberation: how identity continues to evolve through boundaries, values, and relationships. Nick shares his personal journey with identity development, offering a glimpse into the kind of honest, grounded exploration that often unfolds in session.

If you’ve ever asked yourself “Who am I now that I’m free?”... this is for you.

Meet Our LGBT-Affirming Therapists

Are you an LGBTQ+ person looking for an affirming therapist in NYC? Then you're in the right place.

At Expansive Therapy, many of our clinicians identify as LGBTQ+ and bring deep insight into how codependency, attachment, and relationship patterns show up in LGBTQ+ lives, from anxious partnerships to poly burnout to emotional enmeshment in chosen family.

Coming out, solo therapy, therapy with partner(s), navigating work stress: whatever it may be, we’ll support you in building the life you want.

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Suzan Howe

They/Them

Clinical Director, LMFT

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Suzan Howe

They/Them

Clinical Director, LMFT

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Gabrielle Guadalupe

They/She

LMHC

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Gabrielle Guadalupe

They/She

LMHC

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Nour Suleiman

She/Her

MHC-LP

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Nour Suleiman

She/Her

MHC-LP

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Online

Suzan Howe

They/Them

Clinical Director, LMFT

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Online

Suzan Howe

They/Them

Clinical Director, LMFT

Search Filters

View Profile

Search Filters

View Profile

Suzan Howe

They/Them

Clinical Director, LMFT

Gabrielle Guadalupe

They/She

LMHC

Nour Suleiman

She/Her

MHC-LP

See Our Full NYC Roster

Please note: Availability is always shifting, so we recommend visiting our full NYC therapist directory.

Yellow stars on pastel pink and blue background symbolizing positive support, resilience, and inclusive LGBTQ therapy services in NYC
Yellow stars on pastel pink and blue background symbolizing positive support, resilience, and inclusive LGBTQ therapy services in NYC

Why Clients Choose Expansive Therapy in NYC for LGBTQ Therapy

Expansive was built for this. Clients come to us after feeling unseen, misunderstood, or pathologized elsewhere, and they stay because they finally feel like they don’t have to edit themselves in the room.

Our LGBTQ therapy is led by clinicians who get it, both personally and professionally. From the first session, you’ll notice the difference: a space where your full identity is welcomed, your story is held with care, and your healing is led by someone who respects your complexity.

"This was my 4th time in the last decade that I decided to [start] therapy. Having been through 3 rounds that I felt wasn't addressing my issues in a way to keep me motivated to stay in, I wasn't exactly optimistic but took a friend's recommendation that this team is different. Especially for LGBT community. Different it was and it continues to be. [My therapist] has exceeded my expectations. I was surprised how quickly he identified trends in my behaviour and gave me hope that this could have a tangible impact on my life. It is also very reasonably priced. Excited to continue, unlike my previous experiences, for a long time to come."
Bahman Kalbasi, ★★★★★

How Our Insurance Works

How Our Insurance Works

How Our Insurance Works

Therapy should feel accessible, not overwhelming. We accept most PPO and POS insurance plans with out-of-network benefits and submit claims on your behalf. Our team will confirm your coverage before your first session, walk you through the costs, and answer any questions along the way. Session fees range from $75 to $250, and we aim to keep rates significantly below average for NYC without compromising care.

Explore Insurance & Pricing

New York City skyline symbolizing access to LGBTQ affirming therapy and inclusive mental health services for queer individuals.
New York City skyline symbolizing access to LGBTQ affirming therapy and inclusive mental health services for queer individuals.
New York City skyline symbolizing access to LGBTQ affirming therapy and inclusive mental health services for queer individuals.

Finding Us Is Easy. Feeling Safe Matters More.

Finding Us Is Easy. Feeling Safe Matters More.

Finding Us Is Easy. Feeling Safe Matters More.

Our Manhattan office is located in Midtown near Penn Station, accessible from Harlem, the Lower East Side, and quieter corners like Tudor City and Marble Hill. The space is calm, affirming, and intentionally designed to support clients navigating anxiety, identity, or systemic stress. Prefer virtual sessions? We offer secure online therapy throughout New York State.

Office Hours (Admin Support):

Monday–Friday, 9 am–6 pm

Therapist Availability:

Monday–Sunday, 8 am–10 pm

NYC Office Address:

352 7th Ave, Suite 1201
New York, NY 10001

Phone: (917) 426-1521
Email: info@expansivetherapy.com

We Also Serve Los Angeles

We Also Serve Los Angeles

We Also Serve Los Angeles

We offer online LGBTQ therapy for clients across Los Angeles, from Echo Park to Emeryville. Our Los Angeles-based therapists are identity-conscious, trauma-informed, and experienced in navigating complex intersections of queerness, culture, and healing. Wherever you are, we’ll meet you there.

Other Services We Offer

Other Services We Offer

Other Services We Offer

Our NYC therapists are queer-affirming, trauma-informed, and trained in the nuances of LGBTQIA+ mental health, including gender identity, relational diversity, internalized shame, and living with or affected by HIV. Many of our team members identify as LGBTQIA+ themselves and are deeply committed to creating a space where your lived experience is understood and centered.

We offer a mix of licensed therapists and supervised associates, all grounded in relational care. Whether you’re coming from Hell’s Kitchen, Hudson Yards, or a fifth-floor walk-up in Inwood, we’re here to meet you with care that reflects your reality.

Our NYC therapists are queer-affirming, trauma-informed, and trained in the nuances of LGBTQIA+ mental health, including gender identity, relational diversity, internalized shame, and living with or affected by HIV. Many of our team members identify as LGBTQIA+ themselves and are deeply committed to creating a space where your lived experience is understood and centered.

We offer a mix of licensed therapists and supervised associates, all grounded in relational care. Whether you’re coming from Hell’s Kitchen, Hudson Yards, or a fifth-floor walk-up in Inwood, we’re here to meet you with care that reflects your reality.

Our NYC therapists are queer-affirming, trauma-informed, and trained in the nuances of LGBTQIA+ mental health, including gender identity, relational diversity, internalized shame, and living with or affected by HIV. Many of our team members identify as LGBTQIA+ themselves and are deeply committed to creating a space where your lived experience is understood and centered.

We offer a mix of licensed therapists and supervised associates, all grounded in relational care. Whether you’re coming from Hell’s Kitchen, Hudson Yards, or a fifth-floor walk-up in Inwood, we’re here to meet you with care that reflects your reality.

Frequently Asked Questions About LGBTQ Therapy

Frequently Asked Questions About LGBTQ Therapy

See all questions

What is the best therapy approach for LGBTQ+ people?

Can I find a therapist who understands internalized homophobia or transphobia?

Are there any therapy practices in NYC that specialize in gender and sexuality exploration?

What are the best trauma-informed therapy services for LGBTQ+ individuals that offer online sessions?

Can you recommend an LGBTQ-owned therapy practice in NYC?

What is the best therapy approach for LGBTQ+ people?

Can I find a therapist who understands internalized homophobia or transphobia?

Are there any therapy practices in NYC that specialize in gender and sexuality exploration?

What are the best trauma-informed therapy services for LGBTQ+ individuals that offer online sessions?

Can you recommend an LGBTQ-owned therapy practice in NYC?

What is the best therapy approach for LGBTQ+ people?

Can I find a therapist who understands internalized homophobia or transphobia?

Are there any therapy practices in NYC that specialize in gender and sexuality exploration?

What are the best trauma-informed therapy services for LGBTQ+ individuals that offer online sessions?

Can you recommend an LGBTQ-owned therapy practice in NYC?

What is the best therapy approach for LGBTQ+ people?

Can I find a therapist who understands internalized homophobia or transphobia?

Are there any therapy practices in NYC that specialize in gender and sexuality exploration?

What are the best trauma-informed therapy services for LGBTQ+ individuals that offer online sessions?

Can you recommend an LGBTQ-owned therapy practice in NYC?

Read more from the blog

Read more from the blog

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Drop us a line.


Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.


Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917)426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917)426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.

Therapists

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Therapists

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Book your intro session with a therapist

Book your intro session with a therapist

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& New York

352 7th Ave, Suite 1201

New York NY 10001

In California

606 N Larchmont Blvd, 4 B, Los Angeles, CA 90004

Limited in-person availability:

Stay in the Know

Join our newsletter to get mental health tips and promotional offers delivered to you weekly.

Drop us a line.

Questions, concerns or need support?


info@expansivetherapy.com

(917) 426-1521

© 2023 EXPANSIVE THERAPY | ALL RIGHTS RESERVED.